Stay Peaceful

Listen with intent

Discover the power of music and sound with Soothe Your Anxiety. This comprehensive guide delves into the science and practical applications of sound and music, offering readers a unique approach to their anxiety and stress.
In this book, you’ll explore:

• The Science of Music and Sound: Understand how music and sound affect the...

Do you struggle with anxiety and stress? Imagine finding relief in something as simple and creative as coloring. Recolor Your Anxiety and Stress offers an innovative approach to managing anxiety by using the power of art and color as therapeutic tools.

This book combines mindfulness, creative expression, and practical exercises to guide you...

Ever wondered how wellness, virtual reality, and the outdoors intersect? By embracing the scientific research and advancements in this field, you can be equipped with the knowledge to explore the incredible potential that virtual reality (VR) holds.

The science shows how VR outdoors has the potential to revolutionize the way anyone can experience...