When I Wore A Younger Man’s Clothes: Practical guide to recapturing your self-love

Today’s actresses and artists proudly pronounce their self-love. Emma Watson recently announced she is “self partnered”. Jenna Dewan also published a post on Instagram in the name of self love. Is that something the rest of us should tune in to? Are there benefits to self-love that we might be missing?

According to The Daily Star in a recent article on “The Importance of Self-Love” from June 2021, people who love themselves are less likely to suffer from anxiety or depression. Self-love also paves the way to a positive mindset which is an essential ingredient for success in life and for mental well-being. Learning to love yourself also reduces stress, lessens procrastination and makes you more focused at work.

So yes, self love is important. In this book you will find a concrete and clear way you can learn to love yourself. So your self love journey can resume.